Week 25
Today's lesson touch on labour and delivery as well as a recap of the stretching exercises and breathing relaxation. I had a shock upon seeing the videotape cause the labour process looks real scary. Uh...! Mrs Wong gave us a tour of the delivery suites in TMC. Must remember to bring jacket for Ken to keep warm in the freezing ward and a nice cd for myself to relax during contractions.
Back exercises / Labour stages / What to expect for Labour
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